Holistic Therapies for the mind & body, soothe away the stresses & strains
With our busy day to lives we all need to re-balance and rejuvenate and nurture the mind, body & soul. De-stress with a relaxing and restorative therapy which promotes our physical and mental wellbeing.
In our fast-paced lives, where routine and commitments, long work hours wear away at our physical and emotional health. Stress tends tends to take its toll leading to more stress leading to sickness. My therapies allow you to take time for yourself in a relaxing and therapeutic way, relaxing your mind, body and soul and helping you to ease the tension away.
Reflexology is a relaxing foot massage, using many different reflex points across the foot.